Plans & Pricing
Every plan is built around you — your goals, your culture, your schedule. Nothing is copy-pasted.
1:1 Signature Coaching
PKR 32,000
What's included
- ✦Everything in Plan A + B
- ✦Your personalised dashboard to track your meals and progress
- ✦3 live coaching sessions per week (30 min)
- ✦Cycle + symptom + measurement tracking through the program
- ✦Mid-program protocol review (we recalibrate based on what your body’s actually doing)
- ✦Direct WhatsApp access for daily questions, food pics, form checks, anything.
- ✦Bonus: a closing strategy call so you walk out with a clear plan for what happens after the 8 weeks
“For the woman ready to stop doing this alone, and finally get someone in her corner who actually knows what she’s doing.”
Personalised Nutrition Coaching
PKR 12,000
What's included
- ✦Personalised meal plan tailored to your goals, lifestyle, and food preferences
- ✦Your personalised dashboard to track your meals and progress
- ✦Weekly check-ins on WhatsApp
- ✦Ongoing WhatsApp support between check-ins
- ✦Built-in accountability to keep you consistent
- ✦Bonus: PCOS friendly grocery list + supplement guide
“For the woman who wants to finally fix her relationship with food, without guessing.”
Nutrition + Training Coaching
PKR 16,000
What's included
- ✦Everything in Plan A
- ✦Your personalised dashboard to track your meals and progress
- ✦Customised training program (home or gym, your choice)
- ✦Ongoing WhatsApp support between check-ins + weekly progress reviews + plan adjustments based on your check-ins
- ✦Built-in accountability to keep you consistent
“For the woman ready to combine real food with structured training and stop winging her workouts.”
Group Coaching Program
PKR 12,000
What's included
- ✦Group program — 8 weeks with a small circle of women
- ✦Personalised meal plan tailored to your goals, lifestyle, and food preferences
- ✦Customised training program (home or gym, your choice)
- ✦Your personalised dashboard to track your meals and progress
- ✦One live group session every week
- ✦Ongoing WhatsApp support between check-ins + weekly progress reviews + plan adjustments based on your check-ins
- ✦Built-in accountability to keep you consistent
- ✦Bonus: PCOS friendly grocery list + supplement guide
“For the woman who does better with company — same plan, same rigour, with a few others walking it beside her.”
Your dashboard
Your own client dashboard
A private space built around your plan, where your coach can see your progress and keep your check ins on track.
Your whole month on one calendar
Snap a meal or write it in your own words, and AI logs the calories for you.
Cycle and symptom tracking built in
See how your hormones affect your energy, cravings, and results.
A weekly progress report, written for you
Not just numbers on a chart.
- 01
Subscription duration
All plans are fixed-duration programs:
- Plan C — 8 weeks
- Plan A — 4 weeks
- Plan B — 6 weeks
- The Circle — 8 weeks
Each plan runs for the full duration with no automatic renewal. A new plan can be booked at the current rate to continue.
- 02
Payment & refund policy
All payments are strictly non-refundable under any circumstances.
- 03
Live session policy
If a session is missed due to an issue on the trainer’s end, it will be rescheduled. If missed due to an issue on the client’s end, only one reschedule is allowed.
- 04
Communication & support
All coaching support, check-ins, and accountability will be provided primarily via WhatsApp, during designated working hours.
- 05
International client pricing
For clients residing outside Pakistan, plan charges may vary based on location, currency, and service delivery requirements.